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Favorite Reads: June 2013
We've had a pretty fun month here in South Florida! We continued our exploration and visited several new places including the Yellow Green Farmer's Market in Hollywood and the Miami Zoo (pictured above...
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Apple Cider Vinegar - 1 Product for Everything
Apple Cider Vinegar (ACV)Until very recently, the only thing I ever used Apple Cider Vinegar for was to clean my coffee maker. I would put a small amount of it in the water and then let the coffee...
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Yellow Curry Chicken - Paleo Style
Paleo Yellow Curry ChickenAnother super tasty surprise! I came up with this after seeing one of those pre-marinated meat packs in the meat section of my local supermarket. It's been a sad, sad...
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Paleo Lemon Chicken Skewers
Paleo Lemon Chicken SkewersAh! I am starting to feel what it is like to spend summer in South Florida. This heat isn't so bad... I mean it's hot but not as hot as some other areas. But man is it...
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Friday Fave Five: June 28th
Whoop! Whoop! Another weekend is here and it couldn't have come at a better time, right?! With another weekend comes another session of my Friday Fave Five where I dish on my favorite posts of the week...
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Movie Review: Farmageddon - The Unseen War On Family Farms
Last night I was browsing on Netflix for something interesting to watch. I've gone through all the drama series that are of interest to me and one of the pains of Netflix is that once you get through...
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How I Train for a Half Marathon
Earlier this year, I made the decision to train for another half marathon in October. I wanted to make sure I gave myself enough time to slowly get to the 13.1 mile marker without inducing injury. I...
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Cleaning Your ReUsable Shopping Totes
I have a few totes that I like to use for multiple things - groceries, gym, yoga, beach bag, etc. And, while I usually keep my "meat" and "produce" totes separate from anything that carries clothes, I...
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Running: With or Without Music?
Several months ago, I read Running with the Mind of Meditation. In fact, it was one of our BOMs here. Â I found the book incredibly interesting and was very intrigued by the ability to "quiet" your mind...
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4th of July Menu - Paleo Style
Fourth of July is a wonderful time to reflect on those who have given so much so that we can enjoy our freedom and we take the day to celebrate our independence. It's a great day for BBQing and/or a...
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Book of the Month: Food That Grows by Sara Marshall and Tanda Cook
Happy 4th of July! This month, I have selected this fabulous book, Food That Grows, by Tanda Cook, ND and Sarah Marshall, ND as the BOM (Book of the Month). I was attracted to this book because of the...
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Friday Fave Five: July 5th
Whoop! Whoop! Another weekend is here and it couldn't have come quick enough, right?! With another weekend, comes another session my Friday Fave Five where I dish on my favorite posts of the week...
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Friday Fave Five: July 12th
Whoop! Whoop! Another weekend is here and it couldn't have come quick enough, right?! With another weekend, comes another session my Friday Fave Five where I dish on my favorite posts of the week...
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60 Posts in 60 Days Challenge: Complete!
OH. EM. GEE. I can't believe it's the 60th day and I have now completed the 60 posts in 60 days challenge!I'm not sure if I will sign up for something like this again but it has been really awesome to...
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A Tour Through Yellow Green Farmers Market
It's an interesting concept for me to visit a "farmer's market" that is indoors. I'm used to seeing markets set on the streets on certain days for a few hours at a time. However, the experience of...
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Meal Plans for Starters
When you're brand new to the real food lifestyle (paleo, primal, GAPs, etc.), it can be a little stressful and cause extra work to your already jam packed day. I remember when I first started, it...
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Easy Peasy Chocolate Pudding
Yesterday, I went to Whole Foods to do my usual shopping. I was in the produce section and I saw this chocolate avocado pudding next to the salsa. I grabbed it thinking it would be like a Chocolate...
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Friday Fave Five: July 26th
Whoop! Whoop! Another weekend is here and it couldn't have come quick enough, right?! With another weekend, comes another session my Friday Fave Five where I dish on my favorite posts of the week...
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DIY - Grapefruit Honey Scrub
My sister was visiting me last week and we went to the Sawgrass Mall. Apparently it's one of the largest in the nation. I didn't know that until my cousin told me but I finally understood why the place...
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Real Food for Busy People: Online Cooking Classes
I am so excited this is finally here!! The Village Green Network has compiled the best online video tutorials from some of my favorite bloggers to create an amazing online cooking class. I can't wait...
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Friday Fave Five: August 2nd
Whoop! Whoop! Another weekend is here and it couldn't have come quick enough, right?! With another weekend, comes another session my Friday Fave Five where I dish on my favorite posts of the week...
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5 Best Summer Iced Teas
During the summertime, I always crave and thirst for refreshing iced drinks, especially iced teas. I love them and all the variety. They're a great alternative when you don't feel like having the same...
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Favorite Reads: July 2013
Agh! Summer is more than halfway over. I can't believe how fast time is flying by! This month I got to experience a lot of what Florida has to offer including the rain. I was pleasantly surprised. So...
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Peach Berry Crumbler
I recently had the opportunity to write a post for one of my favorite bloggers, Primally Inpsired. In that post, I shared a very simple, sweet treat that I like to make at home. You can easily replace...
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Pitbulls and Real Food
It's been a long while since I've had an opportunity to post... ugh. To say it's been a busy summer doesn't even begin to cover it. I wish I could say the "busy-ness" comes from having gone on some...
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