When you're brand new to the real food lifestyle (paleo, primal, GAPs, etc.), it can be a little stressful and cause extra work to your already jam packed day. I remember when I first started, it seemed impossible that I would be able to cut out grains. Every replacement I wanted to use usually had some amount of grains. It also meant that I had to do a lot of research and go through trial and error. Let me tell you - trial and error when you're hungry is not fun.
One of the biggest excuses I hear for not being able to make a big change in the way you eat is the effort that it takes to plan out the meals, buy the necessary ingredients, and relearning how to cook. It's a lot to take in all at once.
Emily at Holistic Squid has come up with an awesome solution! She's created meal plans that are simple, delicious and best of all are completely laid out for you so you can easily go about your day without having to put so much time and thought into what you're going to eat.
For less than $.50 a day, you get a day by day plan that includes meals and snacks. You also get a shopping list so that you know what you'll need to create these tasty meals. Finally, you get simple to follow recipes that will take out the trial and error phase.
Want to give it a try? Sign up here.
